Alcohol and Fertility -- How to Bring Back Your Fertility If You Are Drinking?

Learn why alcohol and fertility do not go together. How can you increase your chances of getting pregnant by quitting drinking with ease. What to do right now to become more likely to conceive if you are drinking.

Understanding the effect of drinking on fertility will help you to naturally stop drinking while you try to conceive. Many women quit drinking instantly when they realize what an inhibiting factor can drinking be to your conception.

Research on alcohol and fertility shows that heavy drinking can result in temporary infertility. The reason for this effect is that alcohol causes hormone imbalance, ovulation problems and missed periods. Drinking is also one of causes for infertility in men as it affects the quality of the sperm.

Is alcohol an issue for you?

You might not consider yourself an alcoholic, and still alcohol can be an issue for your fertility.

Only people who do not drink or very rarely drink are not affected by alcohol when it comes to making a baby.

You might not be a heavy drinker, who definitely have serious fertility problems, and still have fertility issues because of alcohol consumption.

Moderate and social drinkers who have a glass of wine a day in most case believe that this is not an issue, but most studies disagree and show that even a little alcohol a day or weekly can have an adverse effect on your fertility.

If you are a heavy drinker, you have serious health problems and your fertility is definitely affected, Make a decision right now to stop drinking, You might consider joining a group to help you with this problem and get ready for a program to follow to avoid any drinking occasion. Ask your partner to do the same. There are many great resources for completely giving up drinking and a network of social support. So your decision can be supported though many resources and people. Remember that alcohol can be dangerous and even fatal for your baby. Doctors suggest avoiding alcohol completely during pregnancy and breastfeeding.

Here are some facts about alcohol and fertility:

• Alcohol inhibits the production of eggs and even ovulation. Female alcoholics often have anovulation -- do not ovulate or do not produce eggs;
• Alcohol can be the cause for missing periods. Alcohol causes hypothalamic-pituitary-ovarian dysfunction, which result in not having regular periods;
• Alcohol can also stimulate the overproduction of estrogen, which disrupts the reproduction system of the woman.

If your partner is drinking this can be the cause of your not being able to conceive.

Alcohol reduces fertility in men.

Alcohol causes sperm to have lower number and affects the shape of the sperm cells, which reduces male potency. Alcohol can destroy the cells which produce sperms and adversely affects the sperm quality. Since it takes several months to develop sperm, couples who want to have a baby should make a decision to give up drinking for a few months before trying to conceive.

Alcohol can result in impotency as it affects the health of the whole body and destroys the reproductive cells;

Even moderate alcohol consumption increases the levels of estrogen in men, which disrupts the reproductive system.

What you can do right now about alcohol and fertility?

If you are trying to conceive, consider seriously holding back from drinking as a couple this will have a positive effect on your health, you will be more resilient and will have better chances of getting pregnant.