Watching online child birth video you see the woman trusting and surrendering. When it comes to childbirth, you probably trust your caregivers - your obstetrician, midwife or doula.

Have you thought that throughout life, there is one person you have no choice but to trust - yourself? You must trust yourself in order to live, to conceptualize the world, to make sense of daily situations.

When you talk to yourself about childbirth, what do you say? What do you think says the woman in the online child birth video? Do you say that childbirth is amazing, joyful, safe, or do you say that it is dangerous, painful and unavoidable? What is the point of saying something you would not like to experience to yourself? It accomplishes nothing but to convince you of your weakness.

When you catch yourself doing this, just change the direction. Say the opposite, the best possible alternative. Say to yourself "I welcome my birth! I love it! Baby come! I know it is going to be exhilarating, joyful and empowering experience!" Whatever you say to yourself, you will believe. Whatever you believe, you experience in reality. This is the mystery of self-fulfilling prophesy. Use it for your benefit!

You talk to yourself not only with words, but through pictures and moving images. Choosing to watch a child birth video, you are talking to your mind. Images from online child birth videos actually program your mind. That is why choose the best. On this site I have selected only videos of gentle births which empower the mother.

Watch your emotions; they are your advisor because you trust them. Make sure you give yourself the best support, advice and encouragement. No caregiver can give you that, especially when it comes to childbirth.

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