Watching
online child birth video you see the woman trusting and surrendering.
When it comes to childbirth, you probably trust your caregivers - your
obstetrician, midwife or doula.
Have you thought that throughout life, there is one
person you have no choice but to trust - yourself? You must trust
yourself in order to live, to conceptualize the world, to make sense
of daily situations.
When you talk to yourself about childbirth, what do
you say? What do you think says the woman in the online child birth
video? Do you say that childbirth is amazing, joyful, safe, or do
you say that it is dangerous, painful and unavoidable? What is the
point of saying something you would not like to experience to yourself?
It accomplishes nothing but to convince you of your weakness.
When you catch yourself doing this, just change the
direction. Say the opposite, the best possible alternative. Say to
yourself "I welcome my birth! I love it! Baby come! I know it is going
to be exhilarating, joyful and empowering experience!" Whatever you
say to yourself, you will believe. Whatever you believe, you experience
in reality. This is the mystery of self-fulfilling prophesy. Use it
for your benefit!
You talk to yourself not only with words, but through
pictures and moving images. Choosing to watch a child birth video,
you are talking to your mind. Images from online child birth videos
actually program your mind. That is why choose the best. On this site
I have selected only videos of gentle births which empower the mother.
Watch your emotions; they are your advisor because
you trust them. Make sure you give yourself the best support, advice
and encouragement. No caregiver can give you that, especially when
it comes to childbirth.
What is the ideal childbirth for you? How do you imagine your childbirth to happen? Where are you giving birth, who is present, how is it going? Are there any sounds, how lit is the setting? How long is your childbirth? Share any action steps that are helping you to experience that childbirth?
What are all the things you have learned and done to have such a childbirth?
What is your next step to make this childbirth real?